Irreverent Yoga

The moving, I have been doing. I have that down. It’s the healing that I crave. The healing that the yoga community is trying to provide with its prescribed formula for relaxation. But 5 drops of patchouli oil in a himalayan salt warmer isn’t the type of thing that’s going to speak to me.

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The Sankalpa

A word of the year can be used as the starting point for a resolution, or as a feeling that you want to usher in to your life.

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When Parenting Gets Nuts

I heard her mumbling, “Ouchie! Mouth hurt! Ouchie!” At first, I thought the bakery snuck in a gross raisin or she swallowed a big bite or something, but then I looked down and saw it—her tongue was swollen.

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